Capetown Fruit & Vegetable Curry Recipe

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Capetown Fruit & Vegetable Curry Ingredients

4 cup coarsely chopped onions
2 tbsp peanut oil
2 garlic cloves, minced
1 tsp grated fresh ginger
1 1/2 tbsp ground cumin seeds
1 1/2 tbsp ground coriander seeds
1 1/2 tsp cinnamon
1 tsp turmeric
1/2 tsp cayenne
1/2 tsp ground fennel seeds
1/4 tsp black cardamom
1/4 tsp ground cloves
2 medium zucchini, quartered & sliced
1 1/2 cup water
1 cup green beans
2 firm, tart apples, cored & - cubed
1/2 red bell pepper
1 cup chopped dried apricots
1/2 cup raisins
1/2 cup strawberry conserve
1 fresh lemon juice

A Recipe for
Capetown Fruit & Vegetable Curry

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This Capetown Fruit & Vegetable Curry recipe is one of many in our Fruit Category.

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This Recipe for Capetown Fruit & Vegetable Curry is one of thousands in the Recipes-to-go Fruit Cookbook.

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Capetown Fruit & Vegetable Curry Recipe
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Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.

This is a recipe for Capetown Fruit & Vegetable Curry from the recipe cookbook of Recipes-to-go (Fruit)

Part of the secret of a success in life is to eat what you like and let the food fight it out inside.
Mark Twain (1835 - 1910)

Capetown Fruit & Vegetable Curry recipe - a tasty recipe for you to add to your collection!
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Capetown Fruit & Vegetable Curry

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Capetown Fruit & Vegetable Curry Directions

Saute the onions in the peanut oil for 10 minutes. Stir in the garlic,
ginger & curry spices & continue to saute, stirring constantly for 3
minutes.

Add the zucchini & water & stir well so that the spices won't stick
to the pot. Cover & simmer for 10 minutes. Mix in the green beans,
apple, peppers & dried apricots. Simmer gently, covered for about 30
minutes. Stir occasionally & add a little more water if needed to
prevent sticking. When the fruit & vegetables are quite tender, stir
in the raisins, the conserve & the lemon juice. Taste & adjust to
your liking if necessary. If you need it to be more spicy, add more
cayenne or garam masala. If you want it sweeter, add more conserve.
Tarter, add more lemon juice.

Serve on a bed of rice, topped with nuts & banana.

"Sundays at Moosewood Restaurant Cookbook"

Serves: 6

Capetown Fruit & Vegetable Curry Recipe brought to you by Recipes To-Go

Capetown Fruit & Vegetable Curry Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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