Carrot & Raisin Salad Ww Recipe

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Carrot & Raisin Salad Ww Ingredients

2 cup carrots, grated
1/2 cup crushed pineapple (no sugar)
2 tbsp raisins
1 tbsp lemon juice
1/4 cup low-fat yogurt
2 tbsp reduced-calorie mayo
1 package equal (sweetener)
2 tsp coconut, shredded

A Recipe for
Carrot & Raisin Salad Ww

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
Albert Einstein (1879-1955)

He who does not mind his belly will hardly will hardly mind anything else.
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This Carrot & Raisin Salad Ww recipe is one of many in our Fruit Category.

We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs.
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This Recipe for Carrot & Raisin Salad Ww is one of thousands in the Recipes-to-go Fruit Cookbook.

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Carrot & Raisin Salad Ww Recipe
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Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.

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This is a recipe for Carrot & Raisin Salad Ww from the recipe cookbook of Recipes-to-go (Fruit)

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Carrot & Raisin Salad Ww recipe - a tasty recipe for you to add to your collection!
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate."
Author Unknown

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We should look for someone to eat and drink with before looking for something to eat and drink...
Epicurus

Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter.
Fran Lebowitz

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Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.

Carrot & Raisin Salad Ww

I eat merely to put food out of my mind.
N.F. Simpson

Carrot & Raisin Salad Ww Directions

In medium bowl, combine carrots, pineapple, raisin,s and lemon juice.
Using a wire whisk-in small bowl combine remaining ingredients except
coconut; pour over carrot mixture and toss until well coated. Cover
bowl with plastic wrap and refrigerate for at least 1 hour. Just
before serving, toss again and sprinkle with coconut. 1 serving=2
vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180
calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg
sodium. 7 mg chol.

Serves: 2

Carrot & Raisin Salad Ww Recipe brought to you by Recipes To-Go

Carrot & Raisin Salad Ww Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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