1 1/2 cup fresh orange sections or
22 oz canned mandarin oranges or
1 1/2 cup raspberries or
1 1/2 cup strawberries
1/3 cup sugar (use equal)
1 cup warm water
2 tbsp lemon juice
1 optional garnish
A Recipe for
Choose-A-Fruit Ice
Food Tip |
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
This Recipe for Choose-A-Fruit Ice is one of thousands in the Recipes-to-go Fruit Cookbook.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
If you enjoy this Choose-A-Fruit Ice Recipe - you should enjoy the recipe collections you can find on the websites below:
The belly rules the mind. |
| Spanish Proverb |
Sex is good, but not as good as fresh, sweet corn. |
| Garrison Keillor |
This is a recipe for Choose-A-Fruit Ice from the recipe cookbook of Recipes-to-go (Fruit)
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
Herb Tip |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
Plant a radish, get a radish, never any doubt. That's why I love vegetables, you know what they're about! |
| Tom Jones and Harvey Schmidt |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
Use fresh or frozen unsweetened berries.
In a 2 cup measure stir the sugar into warm water till dissolved.
In a blender container or food processor bowl combine desired fruit,
sugar mixture, and lemon juice. Cover and blend or process till
mixture is nearly smooth. Pour into a 9 x 5 x 3" loaf pan. Cover and
freeze for 4 to 5 hours or till almost firm.
Transfer the frozen mixture to a chilled large mixer bowl. Beat
with electric mixer on medium speed for 2 minutes or till fluffy.
Return fruit mixture to loaf pan. Cover and freeze for 6 hours or
till firm.
Let the fruit ice stand about 20 minutes at room temperature before
serving. To serve, use an ice-cream scoop and scrape along ice to
form a scoop. If desired, garnish each serving with mint sprig or
fresh berries.
Makes 6 servings.
Nutritional information per serving usng fresh oranges: calories -
65, fat - 0.1 g., cholesterol - 0 mg., protein - 0 g., carbohydrate -
17 g., fiber - 1 g., sodium - 0 mg. U.S. RDA vit. C = 44%.
Note: replacing sugar with Equal will change
calorie and carbohydrate count.
FROM: Better Homes and Gardens magazine, July 1991
Serves: 6
Choose-A-Fruit Ice Recipe brought to you by Recipes To-Go