Kiwi Health Bread Recipe




Kiwi Health Bread Ingredients

5 tsp dry yeast
1 tsp sugar
1/2 cup warm water
600 g white flour
600 g wholemeal flour
1 tsp salt
1/2 cup sesame seeds
1/2 cup poppy seeds
1/2 cup sunflower seeds
1 tsp caraway seeds
2 tbsp honey
2 tbsp molasses
900 ml very warm water(not hot)

A Recipe for
Kiwi Health Bread

 

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Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.




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This is a recipe for Kiwi Health Bread from the recipe cookbook of Recipes-to-go (Fruit)


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Kiwi Health Bread recipe - a tasty recipe for you to add to your collection!

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Kiwi Health Bread

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Kiwi Health Bread Directions

1.Mix the yeast,sugar and .50 cup of warm water
together in a bowl and set aside for a good 10 minutes
until the mixture is quite frothy. 2.In a large bowl,
mix together the flour,wholemeal flour, salt, sesame
seeds,sunflower seeds and caraway seeds and make a
well in the centre. 3.Stir the honey, molasses and the
900 mls of water into the frothy yeast. 4.Pour into
the well and mix with a wooden spoon until almost
combined. 5.Turn out on to a floured surface and knead
for 5 minutes. Make sure you have extra flour on hand
to stop the dough sticking. 6.Turn the dough in a
greased bowl and cover with plastic wrap. wrap the
bowl in a towel and stand in a warm place for 20
minutes, or until doubled in size.
7.Turn dough out and knead for a futher 5 minutes
until it is smooth and elastic.
8.Divide into 3 equal portions and mould into loaf
shapes . Place into three greased 20cm x 10cm loaf
tins. 9.Cover and leave until doubled in bulk. This
should take about 20 minutes.
10.Bake at 200c for 35-40 minutes or until the loaf
sounds hollow when tapped underneath. Turn in to a
cake rack to cool.

Serves: 1

 

 

 

 

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Kiwi Health Bread Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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