Lemon Pepper Mushrooms (Aha) Recipe




Lemon Pepper Mushrooms (Aha) Ingredients

1 vegetable oil spray
8 large fresh mushrooms
1 tbsp chopped chives
2 tbsp fresh lemon juice
1 tbsp light, reduced-calorie
1 mayonnaise
1 tbsp acceptable vegetable oil
1 1/2 tsp lemon-pepper seasoning

A Recipe for
Lemon Pepper Mushrooms (Aha)

 

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Food Tip
If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.



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Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.




Lemon Pepper Mushrooms (Aha)

Food Tip
To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.







Lemon Pepper Mushrooms (Aha) Directions

Preheat oven to 400 F. Lightly spray a shallow baking pan with
vegetable oil.

Wipe mushrooms with a clean, damp cloth. Remove stems and set
mushroom caps aside. Discard lower half of stems and chop upper half
of stems very finely. In a small bowl, combine chopped stems with
remaining ingredients. Mix well.

Stuff caps with mixture. Place stuffed mushrooms in prepared pan and
bake 8-10 minutes. Serve immediately.

Nutritional Analysis: Calories 26 kcal Cholesterol 1 mg Saturated Fat
0 gm Protein 0 gm Sodium
12 mg Polyunsaturated Fat 1 gm Carbohydrate 1 gm Total Fat 2
gm Monounsaturated Fat
1 gm

From: American Heart Association Cookbook Fifth Edition Times Books,
1991

Entered by: Lawrence Kellie Tue 11-12-1996 at 10:44:43

Size of Serving: 1 mushroom per serving

From: Lawrence Kellie Date: 01 Dec 96

Serves: 8

 

 

 

 

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Lemon Pepper Mushrooms (Aha) Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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