Lemon Pepper Mushrooms (Aha) Recipe




Lemon Pepper Mushrooms (Aha) Ingredients

1 vegetable oil spray
8 large fresh mushrooms
1 tbsp chopped chives
2 tbsp fresh lemon juice
1 tbsp light, reduced-calorie
1 mayonnaise
1 tbsp acceptable vegetable oil
1 1/2 tsp lemon-pepper seasoning

A Recipe for
Lemon Pepper Mushrooms (Aha)

 

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This Recipe for Lemon Pepper Mushrooms (Aha) is one of thousands in the Recipes-to-go Fruit Cookbook.


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Herb Tip
Using Chives:
Both the leaves and flowers of the chive plant are used. With an appearance of long grass, simply snip the mild onion-flavored leaves when needed. While you can use chives fresh or frozen, this is one herb that will not dry well. Uses include soups, salads, eggs, vegetables, chicken, soft cheese spreads, butters, sauces and fish.


This is a recipe for Lemon Pepper Mushrooms (Aha) from the recipe cookbook of Recipes-to-go (Fruit)


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Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

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Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.




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Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.

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Lemon Pepper Mushrooms (Aha)

Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.







Lemon Pepper Mushrooms (Aha) Directions

Preheat oven to 400 F. Lightly spray a shallow baking pan with
vegetable oil.

Wipe mushrooms with a clean, damp cloth. Remove stems and set
mushroom caps aside. Discard lower half of stems and chop upper half
of stems very finely. In a small bowl, combine chopped stems with
remaining ingredients. Mix well.

Stuff caps with mixture. Place stuffed mushrooms in prepared pan and
bake 8-10 minutes. Serve immediately.

Nutritional Analysis: Calories 26 kcal Cholesterol 1 mg Saturated Fat
0 gm Protein 0 gm Sodium
12 mg Polyunsaturated Fat 1 gm Carbohydrate 1 gm Total Fat 2
gm Monounsaturated Fat
1 gm

From: American Heart Association Cookbook Fifth Edition Times Books,
1991

Entered by: Lawrence Kellie Tue 11-12-1996 at 10:44:43

Size of Serving: 1 mushroom per serving

From: Lawrence Kellie Date: 01 Dec 96

Serves: 8

 

 

 

 

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