1 cup cubed mango pieces
1 cup vanilla low-fat yogurt (or peach-fl, avored without th
A Recipe for
Mango Yogurt Parfait
Food Tip |
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps. |
| Miss Piggy |
This Recipe for Mango Yogurt Parfait is one of thousands in the Recipes-to-go Fruit Cookbook.
You can find your way across this country using burger joints the way a navigator uses stars. |
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If you enjoy this Mango Yogurt Parfait Recipe - you should enjoy the recipe collections you can find on the websites below:
He who eats alone chokes alone. |
| Proverb |
Health food makes me sick. |
| Calvin Trillin |
This is a recipe for Mango Yogurt Parfait from the recipe cookbook of Recipes-to-go (Fruit)
Food Tip |
No man is lonely eating spaghetti; it requires so much attention. |
| Christopher Morley |
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
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Food Tip |
Layer mango cubes and yogurt into parfait glasses. Serve with a long
spoon and garnish with a mango cube and a sprig of mint.
Nutritional analaysis per serving: 158.9 calories; 1.6 grams total
fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams
carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium.
Serves: 2
Mango Yogurt Parfait Recipe brought to you by Recipes To-Go