3/4 cup apple juice
1 cup apples,fresh,peeled,cored, sliced -, - grated
1 egg beater or whites
1 tbsp honey
1 tbsp applesauce
1/3 cup sunflower seeds
1 1/2 tsp cinnamon,ground
1 tsp salt
1 tbsp wheat germ,crude
2 tbsp gluten
1 cup whole-wheat flour
1 cup oat bran
1 cup bread flour
1/2 cup oats,rolled,dry
1 package yeast
A Recipe for
Oat Bran & Fresh Apple
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
Herb Tip |
This Recipe for Oat Bran & Fresh Apple is one of thousands in the Recipes-to-go Fruit Cookbook.
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
If you enjoy this Oat Bran & Fresh Apple Recipe - you should enjoy the recipe collections you can find on the websites below:
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
This is a recipe for Oat Bran & Fresh Apple from the recipe cookbook of Recipes-to-go (Fruit)
Eat little, sleep sound. |
| Iranian Proverb |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
| Art Buchwald |
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
Food is an important part of a balanced diet. |
| Fran Lebowitz |
Place in pan according to custom.
Serves: 1
Oat Bran & Fresh Apple Recipe brought to you by Recipes To-Go