Oatmeal With Fruit & Nuts Recipe




Oatmeal With Fruit & Nuts Ingredients

3 cup water
1/4 tsp salt
1 sm apple, chopped
2 tbsp sliced almonds
2 2/3 cup skim milk
1/2 tsp ground cinnamon
1 1/3 cup regular rolled oats
1/4 cup pitted whole dates, snipped
1 tbsp brown sugar

A Recipe for
Oatmeal With Fruit & Nuts

 

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Oatmeal With Fruit & Nuts

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Oatmeal With Fruit & Nuts Directions

In a medium saucepan combine water, cinnamon, and salt. Bring to
boiling; stir in oats. Cook for 5 minutes, stirring occasionally. Let
stand, covered, till of desired consistency.
Divide oatmeal among 4 serving bowls. Top each bowl with chopped
apple, snipped dates, sliced almonds, and brown sugar. Divide milk
among serving bowls. **********************************************
Per serving: 204 calories, 7 g protein, 38 g carbohydrates, 4 g fat,
1 mg cholesterol, 146 mg sodium, 315 mg potassium.

Serves: 4

 

 

 

 

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Oatmeal With Fruit & Nuts Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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