1 can (29 oz) sliced peaches,
1 drained
3/4 cup rolled oats
1 cup skim milk
1/2 cup fat-free egg substitute
2 tbsp honey
1 tsp vanilla
1/4 tsp cinnamon
A Recipe for
Peach Tart (Ovo Lacto)
Chili represents your three stages of matter: solid, liquid, and eventually gas. |
| Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner |
Eat drink and be merry, for tomorrow they may make it illegal. |
| Anonymous |
Some say the glass is half empty, some say the glass is half full, I say, are you going to drink that? |
| Lisa Claymen |
This Recipe for Peach Tart (Ovo Lacto) is one of thousands in the Recipes-to-go Fruit Cookbook.
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
If you enjoy this Peach Tart (Ovo Lacto) Recipe - you should enjoy the recipe collections you can find on the websites below:
Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. |
| Mark Twain |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
This is a recipe for Peach Tart (Ovo Lacto) from the recipe cookbook of Recipes-to-go (Fruit)
Part of the secret of success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain |
A dessert without cheese is like a beautiful woman with only one eye. |
| Anthelme Brillat-Savarin |
Correct Behavior Food for thought is no substitute for the real thing. |
| Walt Kelly |
The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted. |
| George Bernard Shaw |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
Coat a deep 9' pie plate with a no-stick spray. Arrange the peaches
in the dish.
In a blender, finely chop the oats. Add the milk, eggs, honey,
vanilla and cinnamon. Process until well blended, stopping
occasionally to scrape down the sides of the container. Pour over the
peaches.
Bake at 350 degrees for 35 to 40 minutes or until puffed and golden.
Serves 6. Per serving: 132 cal, .7 g fat, 53 mg sodium
This is good either hot or cold. I heep it in the fridge. Enjoy.
Source: From Prevention's 'Quick and Healthy Low-Fat Cooking' book.
Posted by Heibult Angela <J9AY@SDSUMUS.SDSTATE.EDU> to the Fatfree
Digest [Volume 15 Issue 13] Feb. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Serves: 6
Peach Tart (Ovo Lacto) Recipe brought to you by Recipes To-Go