Chickpea-Zucchini Curry #2 Ingredients
1 8oz can of tomato sauce
2 tsp instant india
1/4 tsp mashed garlic
1/4 cup raisons
1 16oz can drained garbanzo beans
1 piece sliced seitan
Chickpea-Zucchini Curry #2 Directions
Microwaved covered for 10 minutes.
Added: 1 large zucchini, sliced into large triangular wedges.
Microwaved covered for a further 8 minutes.
Served with some yogurt cheese (non-fat yogurt drained for 24 hours
until reduced to half it's bulk) mixed in, which gives it a creamy
sauce.
Note that seitan is *not* an authentic Indian ingredient--they would
use panir, a solid whey cheese curded with yogurt and lemon, but I've
found that seitan blends nicely with Indian food and of course has
very little fat.
Posted by Joe Roseman
Serves: 2
Chickpea-Zucchini Curry #2 Recipe
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Food Quotes:
"This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?"
Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)
