Golden Lamb Curry Noodles Ingredients
12 oz wide egg noodles
3 tbsp all-purpose flour
1 tbsp curry powder
1/2 tsp salt
1/4 tsp cayenne pepper
1/8 tsp cinnamon
1 1/2 tbsp olive or vegetable oil, divided use
2 medium carrots, thinly sliced
1 small sweet or yellow onion, chopped
4 garlic, minced
1 low-sodium chicken broth
1/2 cup golden raisins
1/4 cup fresh mint or parsley, chopped
1 1/2 boneless leg of lamb, cut into 1 inch pieces
Golden Lamb Curry Noodles Directions
1. Cook noodles according to package directions.
2. Meanwhile, combine flour, curry powder, salt, cayenne pepper and
cinnamon in a plastic or paper bag. Add lamb; shake to coat.
3. Heat 1 tablespoon of the oil in large, non-stick skillet over
medium-high heat until hot. Add lamb, reserving any remaining flour
mixture, in bag. Cook 5-6 minutes, or until lamb is well-browned.
Transfer lamb to plate or bowl; set aside.
4. Heat remaining 1/2 tablespoon of oil in same skillet over
medium-low heat. Add carrots and onions; cook 5 minutes, stirring
occasionally. Add garlic and reserved flour mixture; cook 1 minute,
stirring occasionally. Add broth and raisins; bring to a simmer.
Simmer, uncovered, 8-10 minutes, or until carrots are tender.
5. Stir in lamb; simmer 4-5 minutes, or until lamb is heated through
and sauce thickens.
6. Drain noodles; top with lamb mixture and sprinkle with mint or
parsley.
Nutritional Information (per serving): 648 calories, 14.6 grams fat,
167 milligrams cholesterol, 459 milligrams sodium, 20% calories from
fat, 38.9 grams protein, 89.5 grams carbohydrates.
Preparation Time: oz
Serves: 6
Golden Lamb Curry Noodles Recipe
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