Golden Zucchini Etc. Balti Ingredients
1 yellow zucchini/courgette
1 onion
1 yellow or orange pepper
2 small red or yellow tomatoes
1 clove garlic
1/4 tsp turmeric
1/4 tsp chopped chilies (dried)
1 small cayenne chili
1 cup balti sauce
1/2 cup white wine, or
1/2 cup vegetable stock
1 vegetable oil for frying
Golden Zucchini Etc. Balti Directions
Scrub all vegetables and dry. Heat oil in karahi. Saute onions until
transparent: add turmeric, garlic and chopped dried chilies, and
saute for another minute (be careful not to let the garlic scorch),
then remove onions and garlic and set aside. Reheat oil slightly.
Slice half the zucchini/courgette into rounds: chop the rest into
"matchsticks". Slice and roughly chop the tomatoes: seed and chop
the peppers and chili. Quickly stirfry all these vegetables for about
two minutes or until partially cooked: add the onions and garlic
again, then the balti sauce. Cook for about 5-10 more minutes until
you like the consistency. If you like, add white wine or vegetable
stock and cook a little longer until sauce reduces thick again. Serve
in karahi with naan bread, or (if you're feeling pedestrian) on a
plate, with rice.
Serves: 4
Golden Zucchini Etc. Balti Recipe from the Recipes To Go Collection
<= Previous Recipe -||- Next Recipe =>
Food Quotes:
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat.
Robert Fuoss
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef.
Andy Rooney
Old people shouldn't eat health foods. They need all the preservatives they can get.
Robert Orben
