Indian Lentil Sandwich Spread Mcdougall Ingredients
1 cup cook lentils
4 cloves of garlic, pressed
2 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp chili powder
1/2 tsp ground ginger
Indian Lentil Sandwich Spread Mcdougall Directions
Combine all ingrediants in a small saucepan. Cook gently over low
heat, stirring occasionally, fir 5 minutes to allow flavors to blend.
Chill for one hour.
Posted by Timo <tbraam@census.gov> to the Fatfree Digest [Volume 14
Issue 27] Jan. 27, 1995.
:This is the recipe as it appears in the _New McDougall Cookbook_.:
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Serves: 1
Indian Lentil Sandwich Spread Mcdougall Recipe by RecipesToGo
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