Lime Curry Chicken Ingredients
1 lb chicken breasts, skinned & boneless
2 tsp olive oil
2 shallots, thinly sliced
1/4 cup bell pepper, diced
1 tbsp curry powder or more taste
2 limes, juice only
1/4 cup yogurt, plain, low fat
1 parsley sprigs
1 tbsp almomnds, slivered
Lime Curry Chicken Directions
Cut chicken into thin slices. In a large non-stick skillet, heat oil
and saute shallots until softened. Add bell pepper and cook until
tender; stir in curry powder. Ad d chicken and stir fry until chicken
is no longer pink. Add lime juice. Just before serving. stir yogurt
into the skillet. Garnish with parsley and almonds.
Per Serving: 185 cal, 72mg chol, 5g carb, 28g pro, 75mgNa, 6g fat
Exchanges: 3 1/3 low fat meat, 1 veg %fat = 23%
Serves: 4
Lime Curry Chicken Recipe
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Food Quotes:
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Baron Justus von Liebig (1803-1873) German chemist
"That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better."
Madeleine L'Engle (1918--) American author.
