Upma Ingredients
1 cup cream of wheat
1 onions cut lengthwise
1 tsp salt
1/4 tsp mustard seeds
1/8 tsp urad dal
1 cashew-nut
1/4 lemon
1/2 cup peas
1 pod garlic
1/8 inch ginger
1 green chilli cut into small
1 pieces
Upma Directions
1. Cook a vegetable mix with potatoes, peas, green chillies and lots
of masala. Check for salt, before you stuff it in the pastry roll; no
way to rectify it later. 2. Thaw the roll for about 10 minutes before
unfolding. 3. After the pastry roll has thawed, open it out on a flat
sheet and roll it with a pin to make it a little thinner. The pastry
sheet would now be about 12'' x 12''. 4. Cut the sheet into 6
pieces. 5. Place about 2-3 table spoons of the cooked vegetable and
fold the sheet around it. Seal all the corners by pressing the sheets
together and applying a little water. 6. Stick it into a pre-heated
oven (350 F) for about 20-30 minutes or till it browns. Make sure
that you flip it around every 5-10 minutes.
Recipe By : Somesh Rao
Serves: 1
A Upma Recipe
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