1 cup whole wheat flour
3/4 cup all-purpose flour
2/3 cup packed brown sugar
1/2 cup dried apricots, chopped
1/2 cup dried prunes, chopped
1/2 cup raisins
1/4 cup wheat bran
1 tsp baking powder
1/2 tsp cinnamon
1/2 tsp salt
1/4 tsp nutmeg
1/4 tsp baking soda
1 apple, grated
3/4 cup yogurt, plain, low-fat
1/4 cup vegetable oil
2 eggs
A Recipe for
Apple Breakfast Bar
Never eat more than you can lift. |
| Miss Piggy |
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
| Andy Rooney |
What do snowmen eat for breakfast? Snowflakes. |
| Unknown |
This Recipe for Apple Breakfast Bar is one of thousands in the Recipes-to-go Meal Cookbook.
The bagel, an unsweetened doughnut with rigor mortis. |
| Beatrice & Ira Freeman |
If you enjoy this Apple Breakfast Bar Recipe - you should enjoy the recipe collections you can find on the websites below:
“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” |
| Henry Miller, American writer (1891-1980) |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
This is a recipe for Apple Breakfast Bar from the recipe cookbook of Recipes-to-go (Meal)
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
in bowl, mix whole wheat and all-purpose flours, sugar, apricots,
prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking
soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir
into dry ingredients just until combined. Spread in greased 9-inch
square cake pan. Bake in 350F 180C oven for 35-40 minutes or until
cake tester inserted in centre comes out clean. Let cool in pan on
rack; cut into bars. (Bars can be stored in airtight container for up
to 3 days, or individually wrapped and frozen for up to 1 month.)
Serves: 20
Apple Breakfast Bar Recipe brought to you by Recipes To-Go