2 1/4 cup flour
1 tbsp baking powder
1/4 tsp salt
2 cup milk
1/2 cup egg subsitute
2 tsp vanilla
1/2 cup whipped topping
6 cup chocolate fat-free frozen - dessert
1 sliced strawberries -- (optional, )
A Recipe for
Belgian Waffle
A gourmet who thinks of calories is like a tart who looks at her watch. |
| James Beard |
My favorite animal is steak. |
| Fran Lebowitz |
Stressed spelled backwards is desserts. Coincidence? I think not! |
| Author Unknown |
This Recipe for Belgian Waffle is one of thousands in the Recipes-to-go Meal Cookbook.
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
If you enjoy this Belgian Waffle Recipe - you should enjoy the recipe collections you can find on the websites below:
Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction. |
| John Cage |
Food is an important part of a balanced diet. |
| Anonymous |
This is a recipe for Belgian Waffle from the recipe cookbook of Recipes-to-go (Meal)
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
He who eats alone chokes alone. |
| Proverb |
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
A good cook is like a sorceress who dispenses happiness. |
| Elsa Schiapirelli |
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
I will not eat oysters. I want my food dead. Not sick--not wounded--dead. |
| Woody Allen |
Preheat waffle iron. In a medium bowl, combine flour, baking powder
and salt. stir in milk, egg and vanilla just until blended. Pour 3/4
cup batter into waffle iron and bake according to manufacturers
directions. Remove waffle from waffle iron. Scoop 1/2 cup frozen
dessert onto waffle and top with 2 teaspoons whipped topping. Add
strawberries if desired. Repeat with remaining batter. Makes 12
servings.
Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat,
45 g carbs, 240 mg sodium, 1 mg chol.
Percent of calories from fat = 4%
Serves: 12
Belgian Waffle Recipe brought to you by Recipes To-Go