Broccoli Omelet Recipe




Broccoli Omelet Ingredients

1 tbsp oliveoil
1/2 onion, chopped finely
1 cup frozen broccoli,chopped
1 tbsp minced basil or dill
1 cup eggsubstitute or
8 eggwhites
1/2 cup low-fat cottage cheese

A Recipe for
Broccoli Omelet

 

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Broccoli Omelet

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Broccoli Omelet Directions

1. In a large frying pan, with heatproof handle, heat the oil over
medium heat. 2. Saute the onions in the oil for 5 minutes, or until
soft. 3. Add the brocoli and herbs, saute for a few minutes. 4. In a
small bowl, whisk together the eggs and cottage cheese. Pour over
broccoli in pan. Stir a few times to blend. Cook for 3-5 minutes. 5.
Transfer to the oven and bake at 375 F until the eggs are set, about
15 minutes. Out of "Lose Weight Naturally" cookbook. Typed by
Brigitte Sealing, Cyberealm BBS and home of Kook-Net 315-786-1120

Serves: 4

 

 

 

 

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Broccoli Omelet Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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