Bulgur Lentil & Tofu Casserole Recipe

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Bulgur Lentil & Tofu Casserole Ingredients

3/4 cup lentils
3 cup stock
1 tsp rosemary
1 tsp tarragon
1 each bay leaf
2 tbsp sesame oil
1 each carrot, thinly sliced
4 each garlic cloves, pressed
1 large onion, chopped
8 oz tofu, pressed
3/4 cup corn
3/4 cup bulgur

A Recipe for
Bulgur Lentil & Tofu Casserole

Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

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Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

If you find any errors in this Bulgur Lentil & Tofu Casserole recipe please inform us and we will amend the Bulgur Lentil & Tofu Casserole recipe immediately

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Bulgur Lentil & Tofu Casserole

Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.

Bulgur Lentil & Tofu Casserole Directions

In a large pot, cook the lentils in the stock along with the spices
for about 25 minutes. Remove the bay leaf.

While the lentils are cooking, heat the oil in a skillet. Add the
carrot, garlic, onion & tofu. Saute for 5 minutes. Add the corn &
bulgur. Stir to mix well. Remove from the heat & add the lentils &
cooking liquid. Pour into a greased casserole. Bake qt 350F for 20
minutes.

Serves: 4

Bulgur Lentil & Tofu Casserole Recipe brought to you by Recipes To-Go

Bulgur Lentil & Tofu Casserole Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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