Cabbage Casserole (Lacto) Recipe




Cabbage Casserole (Lacto) Ingredients

1 head cabbage
2 cup tvp, dry
1 3/4 cup boiling water
1 tsp garlic powder
1/2 tsp black pepper
1/2 tsp marjoram
1/2 cup chopped onion
2 each egg whites
1 can tomato soup, condensed
2 cup tomato juice
1 can water

A Recipe for
Cabbage Casserole (Lacto)

 

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This Recipe for Cabbage Casserole (Lacto) is one of thousands in the Recipes-to-go Meal Cookbook.


Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.



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In Mexico we have a word for sushi: bait.

José Simons



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This is a recipe for Cabbage Casserole (Lacto) from the recipe cookbook of Recipes-to-go (Meal)


Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes




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Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.




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This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them.

Gracie Allen



Cabbage Casserole (Lacto)

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

Art Buchwald






Cabbage Casserole (Lacto) Directions

Coarsely chop cabbage and cook in 1 cup of water, covered, for 5
minutes.

Reconstitute the tvp in the boiling water. Add the onion, spices, and
egg whites.

Mix the tomato juice, soup, and water, and set aside.

Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp
mixture on top. Cover with the remaining cabbage.

Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2
hours.

Posted by rskoss@bronze.coil.com to the Fatfree Digest [Volume 16
Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Serves: 6

 

 

 

 

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Cabbage Casserole (Lacto) Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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