1 1/2 cup raw bran
1/4 cup wheat germ
1 cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp lite salt or less
1 cup shredded carrots
1 cup mixed dried fruit*
1/2 cup chopped walnuts or almonds
2 each egg whites
3/4 cup skim milk
1/2 cup molasses
3 tbsp canola oil
A Recipe for
Carrot & Bran Muffins
After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps. |
| Miss Piggy |
C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C. |
| Cookie Monster , character on "Sesame Street," U.S. children's television program |
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
| Craig Claiborne |
This Recipe for Carrot & Bran Muffins is one of thousands in the Recipes-to-go Meal Cookbook.
Correct Behavior Food for thought is no substitute for the real thing. |
| Walt Kelly |
If you enjoy this Carrot & Bran Muffins Recipe - you should enjoy the recipe collections you can find on the websites below:
This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke. |
| Jane Grigson |
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
This is a recipe for Carrot & Bran Muffins from the recipe cookbook of Recipes-to-go (Meal)
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
Worries go down better with soup. |
| Jewish Proverb |
Herb Tip |
A nickel will get you on the subway, but garlic will get you a seat. |
| Old New York Proverb |
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
Rice is born in water and must die in wine. |
| Italian Proverb |
Preheat oven to 400 degrees. In bowl mix the first 6 ingredients(top
three each side). Add carrots, fruit and nuts, and distribute evenly.
Make a well in the center. In another bowl beat egg whites lightly
and mix in milk, molasses and oil. Pour all at once into dry
ingredients and stir just to moisten. Pour into lightly oiled or
paper lined muffin tins about 3/4 full. Bake for 15-20 minutes. Makes
18 muffins. ~------------------------------------------------------
Serves: 18
Carrot & Bran Muffins Recipe brought to you by Recipes To-Go