3 cup rolled oats, quick-cooking
1 cup unsweetened wheat germ
1/2 cup coconut, flaked or- shelled sunflow, er seeds
1 cup nuts, coarsely chopped
1 cup raisins
1/2 cup oil
1/2 cup honey
2 tsp vanilla
A Recipe for
Crunch Cereal
Herb Tip |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
This Recipe for Crunch Cereal is one of thousands in the Recipes-to-go Meal Cookbook.
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
| Alfred E. Newman |
If you enjoy this Crunch Cereal Recipe - you should enjoy the recipe collections you can find on the websites below:
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans. |
| Fred Allen |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
This is a recipe for Crunch Cereal from the recipe cookbook of Recipes-to-go (Meal)
It's bizarre that the produce manager is more important to my children's health than the pediatrician. |
| Meryl Streep |
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
| Art Buchwald |
A nickel will get you on the subway, but garlic will get you a seat. |
| Old New York Proverb |
Eat little, sleep sound. |
| Iranian Proverb |
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
Cookies are made of butter and love. |
| Norwegian Proverb |
Preheat oven to 2275 F (very slow).
Mix rolled oats, wheat germ, coconut or sunflower seeds, nuts, and
raisins in a large bowl.
Mix oil, honey, and vanilla. Pour over rolled oat mixture. Stir
lightly until evenly mixed. Spread mixture on a 15- by 10- by 1-inch
baking pan.
Bake 1 hour, stirring each 15 minutes. Cool. Break up any large
lumps. Store in an airtight container.
Calories per 1/2 cup serving: About 280 with coconut;
290 with sunflower seeds
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Serves: 15
Crunch Cereal Recipe brought to you by Recipes To-Go