1 1/2 cup am whole wheat flour
2 tsp non-alum baking powder
1/2 tsp ground ginger
2 eggs
1 1/2 cup buttermilk, or... {buttermilk -and-
1/4 cup maple syrup or honey
1/4 cup am unrefined vegetable oil
1/2 cup finely chopped pecans
1 strawberry-banana sauce - (see reci, pe below)
1 plain yogurt
STRAWBERRYBANANA SAUCE
1 1/2 cup maple syrup
1 cup sliced bananas
2 cup strawberries - (hulled and halved)
A Recipe for
Crunchy Waffle
Part of the secret of a success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain (1835 - 1910) |
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
This Recipe for Crunchy Waffle is one of thousands in the Recipes-to-go Meal Cookbook.
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
If you enjoy this Crunchy Waffle Recipe - you should enjoy the recipe collections you can find on the websites below:
An empty belly is the best cook. |
| Estonian Proverb |
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
This is a recipe for Crunchy Waffle from the recipe cookbook of Recipes-to-go (Meal)
Sex is good, but not as good as fresh, sweet corn. |
| Garrison Keillor |
Some say the glass is half empty, some say the glass is half full, I say, are you going to drink that? |
| Lisa Claymen |
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
If the headache would only precede the intoxication, alcoholism would be a virtue. |
| Samuel Butler |
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans. |
| Fred Allen |
Waffle: Combine dry ingredients; stir well. Beat eggs until thick and
lemon colored. Add flour mix, buttermilk, syrup and oil. Beat until
smooth. Cook on hot, lightly oiled waffle iron, sprinkling the top
with chopped pecans before cooking. Serve with topping of the
following sauce and plain yogurt.
Strawberry-Banana Sauce: Combine all ingredients in a heavy saucepan.
Cook over medium high heat 10 minutes, stirring occasionally, serve
hot.
Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
Serves: 1
Crunchy Waffle Recipe brought to you by Recipes To-Go