4 eggs
1 cup sour cream
1 cup low fat cottage cheese
1/2 cup cheddar cheese
4 tbsp flour
1 tsp onion powder
1/4 tsp salt
4 oz canned mushrooms, drained
1/2 lb monterey jack cheese (shredded)
CHOICE OF FILLING
8 oz salad shrimp
1 tsp lemon rind
1 tbsp green onion tops, chopped
8 oz crab or surimi
1 tsp lemon rind
1/4 cup sliced almonds
15 1/2 oz canned red salmon, flaked
1/2 tsp dill weed
1 cup grated cheddar cheese instead of h, alf the jack
A Recipe for
Crustless Seafood Quiche
Truths are first clouds; then rain, then harvest and food |
| Henry Ward Beecher |
Never trust a dog to watch your food. |
| Patrick age 10 Advice from Kids |
Food Tip |
This Recipe for Crustless Seafood Quiche is one of thousands in the Recipes-to-go Meal Cookbook.
Food Tip |
If you enjoy this Crustless Seafood Quiche Recipe - you should enjoy the recipe collections you can find on the websites below:
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
Food Tip |
This is a recipe for Crustless Seafood Quiche from the recipe cookbook of Recipes-to-go (Meal)
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
A dessert without cheese is like a beautiful woman with only one eye. |
| Anthelme Brillat-Savarin |
My favorite animal is steak. |
| Fran Lebowitz |
Never eat more than you can lift. |
| Miss Piggy |
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
| Elizabeth Berry |
In a blender combine first 7 ingredients. Blend until smooth. Arrange
cheese, seafood, mushrooms & seasoning in quiche dish. Pour blended
ingredients over. Bake 350 degrees F. for 45 minutes or until knife
inserted in center comes out clean. Let stand 5 minutes before
cutting. serves 8.
For variety make one half quiche filled with shrimp and other side
salmon, then pour blended mixture over all. Excellent cold.
Leslie, Anchorage, Alaska
Carol, Anchorage, Alaska
Source: Alaska Seafood Cookbook Reprinted by permission from the
Alaska Seafood Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias
Serves: 8
Crustless Seafood Quiche Recipe brought to you by Recipes To-Go