Crustless Seafood Quiche Recipe




Crustless Seafood Quiche Ingredients

4 eggs
1 cup sour cream
1 cup low fat cottage cheese
1/2 cup cheddar cheese
4 tbsp flour
1 tsp onion powder
1/4 tsp salt
4 oz canned mushrooms, drained
1/2 lb monterey jack cheese (shredded)

CHOICE OF FILLING

8 oz salad shrimp
1 tsp lemon rind
1 tbsp green onion tops, chopped
8 oz crab or surimi
1 tsp lemon rind
1/4 cup sliced almonds
15 1/2 oz canned red salmon, flaked
1/2 tsp dill weed
1 cup grated cheddar cheese instead of h, alf the jack

A Recipe for
Crustless Seafood Quiche

 

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This Crustless Seafood Quiche recipe is one of many in our Meal Category.






Food Tip
Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.


This Recipe for Crustless Seafood Quiche is one of thousands in the Recipes-to-go Meal Cookbook.


Food Tip
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try placing a piece of bread in with the sugar.



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Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.


This is a recipe for Crustless Seafood Quiche from the recipe cookbook of Recipes-to-go (Meal)


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Crustless Seafood Quiche recipe - a tasty recipe for you to add to your collection!

Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.

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A dessert without cheese is like a beautiful woman with only one eye.

Anthelme Brillat-Savarin



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Never eat more than you can lift.

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Crustless Seafood Quiche

Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people.

Elizabeth Berry






Crustless Seafood Quiche Directions

In a blender combine first 7 ingredients. Blend until smooth. Arrange
cheese, seafood, mushrooms & seasoning in quiche dish. Pour blended
ingredients over. Bake 350 degrees F. for 45 minutes or until knife
inserted in center comes out clean. Let stand 5 minutes before
cutting. serves 8.

For variety make one half quiche filled with shrimp and other side
salmon, then pour blended mixture over all. Excellent cold.

Leslie, Anchorage, Alaska

Carol, Anchorage, Alaska

Source: Alaska Seafood Cookbook Reprinted by permission from the
Alaska Seafood Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias

Serves: 8

 

 

 

 

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Crustless Seafood Quiche Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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