Curried Chicken Recipe




Curried Chicken Ingredients

3 each chicken breasts, halved
3 tbsp all purpose flour
1 1/2 cup sliced onion
1 tbsp water
1 each apple, peeled, chopped
1/4 tsp curry powder
1/8 tsp ground ginger
1/8 tsp ground tumeric
1/2 tsp salt
1/8 tsp pepper
1 cup chicken broth
1/3 cup raisins

A Recipe for
Curried Chicken

 

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Curried Chicken

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Curried Chicken Directions

Preheat oven to 350F. Rinse chicken, pat dry; dredge in flour. Spray a
large non stick skillet with vegetable spray; heat over medium high.
Add chicken and cook just until brown; turn and brown other side. Put
chicken in a medium size shallow casserole. In skillet over low heat,
cook onion in 1 T water 5 minutes; add apple and cook 1 min. Spoon
over chicken; sprinkle with spices. Pour broth over all. Bake,
covered, 55 min or until tender. Add raisins and cook 5 minutes
longer. Cal: 214; Fat 4 g.

Serves: 6

 

 

 

 

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Curried Chicken Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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