1 cup am oat flakes
1/2 cup am garbanzo flour
1 1/4 cup water
1 tbsp am unrefined vegetable oil
2 tsp honey
1/4 tsp sea salt, or more (optional)
1/2 tsp non-alum baking powder
A Recipe for
Garbanzo-Oat Waffles
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This Recipe for Garbanzo-Oat Waffles is one of thousands in the Recipes-to-go Meal Cookbook.
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This is a recipe for Garbanzo-Oat Waffles from the recipe cookbook of Recipes-to-go (Meal)
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Preheat waffle iron.
Place oatmeal in blender. Grind into coarse flour. Add all remaining
ingredients. Blend. Let sit a few minutes. Blend again for 2
seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes.
VARIATION: May replace 1/4 cup water with 1 egg.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Serves: 2
Garbanzo-Oat Waffles Recipe brought to you by Recipes To-Go