Golden Stuffed Peppers Recipe

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Golden Stuffed Peppers Ingredients

2 yellow peppers
175 g courgettes, grated
1 small onion, chopped
225 g canned sweetcorn - drained and pur‚, ed
50 g cheddar, finely grated
1 egg, beaten
1 pepper

A Recipe for
Golden Stuffed Peppers

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water

Golden Stuffed Peppers

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Golden Stuffed Peppers Directions

Yellow peppers have a gentler, sweeter flavour than red or green, and
this mellowness is taken up by the grated courgettes and sweetcorn in
the stuffing. The stuffed peppers are covered with grated cheese and
baked - a delicious meal that you can serve with rice or potatoes and
a tossed salad.

Blanch the peppers in boiling water for 5 minutes, then drain, cut in
half and deseed them. Mix the grated courgette and chopped onion into
the sweetcorn pur‚e and add half the cheese. Mix well and then stir
in the beaten egg. Mix thoroughly and season to taste. Pile into the
halved peppers. Sprinkle with the rest of the cheese and bake at 180
degrees C / 350 degrees F / gas 4 for 25 minutes. Serve hot.

Copyright Rosamond Richardson 1996

Meal-Master format courtesy of Karen Mintzias

Serves: 2

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Golden Stuffed Peppers Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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