1/2 cup onions, diced
1/3 cup green peppers, diced
8 oz ground turkey
8 oz canned black beans, drained
8 oz tomato sauce
1 package taco seasoning mix
1 cup cornmeal
2 tsp sugar
1/2 tsp salt
1 egg, beaten
1/3 cup milk
2 tbsp vegetable oil
1 cup canned corn, drained
4 oz grated cheddar cheese
A Recipe for
Grand Prize Winner Black Bean Tamale Pie (Gre
Dyspepsia is the remorse of a guilty stomach. |
| A. Kerr |
Food Tip |
Fish, to taste right, must swim three times - in water, in butter, and in wine. |
| Polish Proverb |
This Recipe for Grand Prize Winner Black Bean Tamale Pie (Gre is one of thousands in the Recipes-to-go Meal Cookbook.
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
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The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted. |
| George Bernard Shaw |
I'm like old wine. They don't bring me out very often, but I'm well preserved. |
| Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991 |
This is a recipe for Grand Prize Winner Black Bean Tamale Pie (Gre from the recipe cookbook of Recipes-to-go (Meal)
Food Tip |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
Food Tip |
Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
Most turkeys taste better the day after; my mother's tasted better the day before. |
| Rita Rudner |
Food Tip |
Preheat oven to 350ø. Spray a 9" pie plate with nonstick cooking
spray and set aside. Spray a medium sized skillet with nonstick
cooking spray. Saut onions and green pepper until tender, about 3-5
minutes. Add turkey and cook until no longer pink, breaking the meat
up into small chunks as you cook. Stir in beans, tomato sauce, and
taco seasoning mix. Set aside. In a medium bowl, combine cornmeal,
sugar, and salt. In a separate small bowl mix the egg, milk, and oil.
Add egg mixture to cornmeal mixture and combine well. Stir in
drained corn. Press the cornmeal mixture into the prepared pie plate
like a crumb crust. Spoon the bean mixture on top of the cornmeal
"crust". Bake 20 minutes. Sprinkle the top of the pie with grated
cheese and bake an additional 5 minutes, or until the cheese is
melted. Let stand 5 minutes before serving. Weight Watchers
equivalents (1/4 pie): 2 1/2 P, 2 B, 1 1/2 F,
70 C.
Serves: 4
Grand Prize Winner Black Bean Tamale Pie (Gre Recipe brought to you by Recipes To-Go