1 tbsp soy sauce (+ 2 teaspoons)
1 tbsp olive oil (+ 2 teaspoons)
1 1/4 lb fresh tuna steak
4 tsp wasabi powder *
2 tbsp tahini * (sesame paste)
2 tbsp rice vinegar
1 tsp dijon mustard
1 tsp sugar
2 garlic cloves, minced
1 salt & pepper to taste
7 oz alfalfa sprouts (2 cups)
7 oz trimmed enoki mushrooms *
1/2 lb young spinach, stemmed
2 tbsp slivered pickled ginger *
A Recipe for
Grilled Tuna Salad With Wasabi Dressing
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This is a recipe for Grilled Tuna Salad With Wasabi Dressing from the recipe cookbook of Recipes-to-go (Meal)
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* Available at Asian Markets, well-stocked grocery stores and some
health food markets.
(Note: In place of wasabi, you could use an equal amount of powdered
dry mustard)
In a shallow glass dish, combine 1 T of the soy sauce and 1 t of the
oil. Add the tuna and coat well. Refrigerate for about 15 minutes,
turning fish twice.
Light grill or preheat broiler. In small bowl, mix wasabi powder
with 4 t of hot water. Cover and set aside for 5 minutes.
In another bowl, stir 2 T of warm water into the tahini. Stir in the
wasabi paste, vinegar, mustard, sugar, garlic and the remaining 2 t
soy sauce and 4 t oil. Season with salt and pepper.
Season the tuna with salt and pepper; grill or broil until crusty on
the outside and rare within, about 4 minutes per side. Transfer the
fish to a plate to rest for a few minutes, then slice it against the
grain 1/3 inch thick.
In large bowl, toss the alfalfa sprouts with the enoki mushrooms and
all but 2 T of the dressing. Scatter spinach leaves on 4 large
plates and arrange tuna on top. Drizzle on the remaining 2 T
dressing. Mound the sprout salad on the tuna, scatter the pickled
ginger on top and serve.
Reprinted from Food and Wine Magazine, July 1996.
Serves: 4
Grilled Tuna Salad With Wasabi Dressing Recipe brought to you by Recipes To-Go