4 each 7oz. tuna steaks 1 thick
1/4 cup fresh lemon juice
1 tbsp xtra virgin olive oil
2 cl garlic, minced
2 tsp chopped fresh oregano
1 tbsp grated lemon zest
1/4 tsp salt
1 freshly ground pepper
A Recipe for
Grilled Tuna Steaks
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
There's too much blood in my caffeine system. |
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This Recipe for Grilled Tuna Steaks is one of thousands in the Recipes-to-go Meal Cookbook.
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Food Tip |
This is a recipe for Grilled Tuna Steaks from the recipe cookbook of Recipes-to-go (Meal)
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
| Franklin P. Jones |
All happiness depends on a leisurely breakfast. |
| John Gunther |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
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The second day of a diet is always easier than the first. By the second day you're off it. |
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A dessert without cheese is like a beautiful woman with only one eye. |
| Anthelme Brillat-Savarin |
Prepare a charcol grill. Meanwhile, rinse the tuna, pat dry, and
place in a shallow glass or ceramic dish. In a small bowl, whisk the
remaining ingredients. Pour over the fish and cover with plastic
wrap; marinate for 30-45 minutes in the refrigerator. When the fire
is ready, drain the tuna and place it in a fish or meat baslet. Grill
the steaks 4" from the heat, 3 min. per side for rare or
approximately 5 minutes per side to cook through. Pierce with a fork
to see if the fish is flaky and done. Baste with remaining marinade
if desired. NOTE: You can substitute lime juice and zest for the
lemon.
Per serving: 210 calories, 2g carb., 38g protein, 80mg chol., 5g/23%
fat.
Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
Serves: 4
Grilled Tuna Steaks Recipe brought to you by Recipes To-Go