1/2 cup enriched corn meal, - aunt jemima o, r quaker
1/2 tsp salt (optional)
1/2 tsp dillweed
1/2 tsp paprika
1/4 tsp pepper
1 lb cod, halibut or sole fillets (fresh, , or frozen & thaw
1 egg, beaten
2 tbsp milk
2 tbsp margarine or butter, melted
A Recipe for
Herbed Fish Fillets
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet van Horne |
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table. |
| The Anarchist Cookbook |
This Recipe for Herbed Fish Fillets is one of thousands in the Recipes-to-go Meal Cookbook.
I'm like old wine. They don't bring me out very often, but I'm well preserved. |
| Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991 |
If you enjoy this Herbed Fish Fillets Recipe - you should enjoy the recipe collections you can find on the websites below:
To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation. |
| Emily Post |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
This is a recipe for Herbed Fish Fillets from the recipe cookbook of Recipes-to-go (Meal)
Watermelon --it's a good fruit. You eat, you drink, you wash your face. |
| Enrico Caruso |
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
| Albert Einstein (1879-1955) |
All sorrows are less with bread. |
| Miguel de Cervantes, Don Quixote |
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
| Luciano Pavarotti and William Wright, Pavarotti, My Own Story |
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. |
| James Michener |
Heat oven to 350 F. Combine corn meal and seasonings. Dip fish in
combined egg and milk. Coat with corn meal mixture. Place in
15x10-inch jelly roll pan. Drizzle with margarine. Bake 15 to 20
minutes or until golden brown. Garnish with parsley and lemon wedges,
if desired.
Nutritional Analysis per serving: * calories 150 * carbohydrates 9 g *
protein 15 g * fat 6 g * calcium 22 mg * sodium 110 mg * cholesterol
70 mg * dietary fiber 0 g
Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias
Serves: 6
Herbed Fish Fillets Recipe brought to you by Recipes To-Go