1 small head of garlic
1/2 tsp olive oil
3 fresh poblano chilies or- pasilla c, hilies
1/2 cup raw, shelled pumpking seeds
10 oz canned tomatillos, drained
1/2 cup fresh cilantro, chopped
1/2 cup chicken or vegetable stock or- wate, r
1 1/2 lb extra firm, low-fat tofu
1/4 cup tamari
3 cup cooked brown rice
A Recipe for
Holy Tofu Mole
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
The way you cut your meat reflects the way you live. |
| Confucius |
When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress |
| Gelett Burgess, 'Look Eleven Years Younger' (1937). |
This Recipe for Holy Tofu Mole is one of thousands in the Recipes-to-go Meal Cookbook.
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
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A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
Old people shouldn't eat health foods. They need all the preservatives they can get. |
| Robert Orben |
This is a recipe for Holy Tofu Mole from the recipe cookbook of Recipes-to-go (Meal)
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
Food Tip |
Never eat more than you can lift. |
| Miss Piggy |
He who eats alone chokes alone. |
| Proverb |
Preheat oven to 375 F. Remove loose, papery skin from garlic and cut
in half crosswise. Rub cut surfaces with oliv ol. Wap garlic in foil
and bake 35 to 40 minutes until garlic is soft. Set aside until cool
enough to handle. Squeze garlic cloves from their skins.
Remove stems and seeds from chilies. Roast chilies under broiler,
turning frquntly, untl skin is evenly blistred and slightly charred.
Place chiliesna apr agan lt oo. Remove skins from chilies and rinse.
Toast pumpkin seeds in a large nonstick skillet over medium heat,
shaking the pan often, until seeds have puffed, about 3 minutes. Do
not brown.
Transfer seeds to a small bowl, then set aside to cool.
Grind pumpkin seeds to a fine meal in a food processor or blender. Add
roasted garlic, chilies, tomatillos, peppers and cilantro and continue
pureeing until smooth. Heat sauce in a medium skillet and add stock.
Simmer 10 minutes.
Slice tofu 1/2-inch thick. Brush tofu with tarmari and grill over hot
coals or broil in oven, 5 minutes per side. Serve tofu on a bed of
rice topped with mole sauce.
Calories per serving: 497 Grams of fat: 17 Percent fat calories: 32
Cholesterol: 0 mg Grams fiber: 8.4
Source: Delicious! magazine - May/June 1993 Typed for you by Karen
Mintzias
Serves: 4
Holy Tofu Mole Recipe brought to you by Recipes To-Go