Hot & Spicy Chicken^ Recipe




Hot & Spicy Chicken^ Ingredients

2 chicken breasts, cut in
1 strips
1/2 cup chicken stock
1 tsp minced gingerroot
1 cl garlic, minced
3 dried red szechuan peppers,
1 finely chopped
1/2 lb snow peas, strings removed
1 tbsp low sodium soy sauce
1 tbsp dry sherry
10 shiitake muxhrooms
1 tsp cornstarch or arrowroot
3 tbsp cold water
2 green onions, cut in 1
1 pieces

A Recipe for
Hot & Spicy Chicken^

 

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Hot & Spicy Chicken^

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Hot & Spicy Chicken^ Directions

Cook gingerroot, garlic and peppers in sotck over medium heat in a
wok or large frying pan. Add chicken, stirring constantly cook 3-4
minutes; add snow peas, soy sauce, dry sherry and mushrooms. Continue
cooking another 2-3 minutes. Combine cornstarch and cold water. Add
to wok and cook until thickend. Add onions and heat through. Serve
over brown rice.

Per serving without rice: Calories: 181 Protein: 27g Carbohydrates:
14g Fat: 3g Sodium: 253mg Cholesterol: 60mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.

Serves: 4

 

 

 

 

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Hot & Spicy Chicken^ Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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