Hot Couscous Breakfast Recipe

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Hot Couscous Breakfast Ingredients

1/4 tsp orange peel grated
1 oz couscous uncooked
1/2 oz almonds toasted, sliced
1 tbsp half-and-half

A Recipe for
Hot Couscous Breakfast

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When baking, follow directions. When cooking, go by your own taste.
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Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.

Hot Couscous Breakfast

Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet.
Julia Child

Hot Couscous Breakfast Directions

In saucepan, combine 1/4 cup water and the orange peel and bring to a
boil; remove from heat and stir in couscous. Cover and let stand for 5
minutes. Transfer couscous to serving bowl; top with almonds and
half-and-half.

Weight Watchers Exchanges: 1 Fat, 1/2 Protein, 1 Bread, 25 Optional
Calories.

Nutritional Analysis per serving: 210 calories, 7 g.
protein, 9 g. fat, 26 g. carbohydrates, 61 mg.
calcium, 11 mg. sodium, 6 mg. cholesterol, 1 g.
dietary fiber (excluding couscous).

Calories from fat: 36.7%

Original recipe from Weight Watchers "Simply Light Cooking"
Conversion and additional nutritional analysis by Rick Weissgerber.

Serves: 1

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Hot Couscous Breakfast Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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