6 each medium tomatoes, skin/peel
1 cup evaporated skim milk
2 tbsp margerine
2 tbsp lemon juice
1/8 tsp nutmeg
1/4 tsp salt
1/2 tsp pepper
16 oz imitation crab
1/4 lb mushrooms
1/2 cup frozen peas
1/2 cup spiral vegetable pasta
1/4 cup parmesan cheese
A Recipe for
Hot Crab With Vegetables Fbfj97a
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Cook tomatoes for 5 min. Add milk and margarine, and cook for 10
minutes. Add next four ingredients. Stir in crabl and remove from
heat. Meanwhile, steam mushrooms and peas. Cook pasta for 8 minutes
in boiling water; drain. Mix crab sauce with pasta and vegetables in
large serving bowl. Sprinkle with cheese and serve. NUTRIENTS PER
SERVING: 189 calories 55% carbohydrate 29% protein 16% fat
*****SHAPE MAGAZINE 3/92*****
Serves: 8
Hot Crab With Vegetables Fbfj97a Recipe brought to you by Recipes To-Go