4 cup cooked quinoa
1 cup tofu, squeezed
1 cup cooked winter squash
1/4 cup tahini
3 drop anise extract
1/2 tsp salt
1 tsp vegetable oil
1/2 cup bread crumbs
A Recipe for
Huminta (Bolivian Style Souffle)
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
When one has tasted watermelon he knows what the angels eat. |
| Mark Twain |
This Recipe for Huminta (Bolivian Style Souffle) is one of thousands in the Recipes-to-go Meal Cookbook.
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
If you enjoy this Huminta (Bolivian Style Souffle) Recipe - you should enjoy the recipe collections you can find on the websites below:
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
This is a recipe for Huminta (Bolivian Style Souffle) from the recipe cookbook of Recipes-to-go (Meal)
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
| Albert Einstein (1879-1955) |
There is no sincerer love than the love of food. |
| George Bernard Shaw (1856-1950) |
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done. |
| Jim Rohn |
Herb Tip |
Run quinoa, tofu and squash through a fine food mill. Lightly blend in
tahini, anise and salt. Oil a small casserole. Add half of the bread
crumbs and rotate around the casserole to form a thin layer of
crumbs. Add the quinoa mixture, sprinkle remaining bread crumbs on
top, cover and bake for 1 hour. Serve hot in cold weather or at room
temperature in hot weather. Any leftovers may be sliced and pan fried.
Serves: 4
Huminta (Bolivian Style Souffle) Recipe brought to you by Recipes To-Go