Lemon Omelet-Souffle Recipe




Lemon Omelet-Souffle Ingredients

11 tbsp sugar
3 tbsp lemon juice
1/2 cup orange juice
2 tsp cornstarch
6 large egg whites
2 large egg yolks
3/4 tsp grated lemon peel
1/2 tsp vanilla
1 sweetened light sour cream*
1 vanilla nonfat yogurt*

A Recipe for
Lemon Omelet-Souffle

 

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If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home.

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This is a recipe for Lemon Omelet-Souffle from the recipe cookbook of Recipes-to-go (Meal)


Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




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Lemon Omelet-Souffle

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

a nation taste-blind.” M.F.K. Fisher






Lemon Omelet-Souffle Directions

1. In a 9"-wide ovenproof frying pan (attractive enough for serving)
or in a cake pan, combine 3 tablespoons sugar, lemon and orange
juices, and cornstarch; set aside.

2. In a large bowl, beat egg whites on high speed until foamy, then
gradually beat in 6 tablespoons sugar until whites hold stiff peaks.

3. In another bowl, beat egg yolks until thick with remaining 2
tablespoons sugar, peel, and vanilla. Fold yolks into whites.

4. Over high heat, stir citrus juice mixture until boiling. Off the
heat, spoon egg mixture in large dollops into the hot sauce.

5. Bake in a 350'F. oven until omelet-souffle is golden brown and
jiggles only slightly in the center when gently shaken, 15-20
minutes. Spoon sauce out with souffle; souffle center may be slightly
creamy. Offer sour cream to add to taste.

Serves: 6

 

 

 

 

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Lemon Omelet-Souffle Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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