Light Waffles Recipe

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Light Waffles Ingredients

4 cup self-rising flour
2 tbsp sugar
1/4 tsp baking soda
4 cup nonfat buttermilk
1/2 cup vegetable oil
8 egg whites
1 vegetable cooking spray

A Recipe for
Light Waffles

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Light Waffles Recipe
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Light Waffles

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Light Waffles Directions

Combine flour, sugar, and soda in a large bowl. Combine buttermilk
and oil; stir well. Add to dry ingredients, stirring just until
moistened. Beat egg whites until stiff peaks form; carefully fold
into batter. Coat a waffle iron with cooking spray and allow waffle
iron to preheat. Pour batter onto hot waffle iron and bake.

NOTES : Yield: 32 (4-inch) waffles (105 cal. per waffle). 3.4 gms.
protein, 3.8 gms. fat, 14 gms. carbohydrate, 1 mg. cholesterol, 24 9
mg. sodium, and 93 mg. calcium. Source: Southern Living's 1991 Annual
Recipes

Serves: 1

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Light Waffles Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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