1 1/3 cup quaker oats (quick cooking)
1 1/2 cup fiber one or all bran
1 cereal
1 1/4 cup skim milk
ADD
1 tbsp baking powder
1 pinch of salt
1 tbsp sweetener
2 egg whites or egg replacer
1 to equal one egg
1 cup raisins
A Recipe for
Lite Bran Muffins
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. |
| William Ralph Inge |
This Recipe for Lite Bran Muffins is one of thousands in the Recipes-to-go Meal Cookbook.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
If you enjoy this Lite Bran Muffins Recipe - you should enjoy the recipe collections you can find on the websites below:
Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone. |
| Jim Fiebig |
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
| Alfred E. Newman |
This is a recipe for Lite Bran Muffins from the recipe cookbook of Recipes-to-go (Meal)
How can you govern a country which has 246 varieties of cheese? |
| Charles De Gaulle |
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
Food Tip |
All happiness depends on a leisurely breakfast. |
| John Gunther |
As a child my family's menu consisted of two choices: take it or leave it. |
| Buddy Hackett |
Revised from a recipe on the Fiber One box. Mix together and add to
cereal mixture. Spoon into veg sprayed (or teflon coated) cupcake
tins. Bake 25 mins. at 400 degrees. Makes 12.
My best estimate: 140 calories each These aren't light, fluffy
muffins, but they're satisfying and make a great appetizers/index0006.html">snack!
From: Natalie Frankel <Natalie.Frankel@mixcom.mixcom.com>. Fatfree
Digest [Volume 9 Issue 32] July 23, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV H Mix together and let
sit 2 mins:
Serves: 12
Lite Bran Muffins Recipe brought to you by Recipes To-Go