Lite Bran Muffins Recipe




Lite Bran Muffins Ingredients

1 1/3 cup quaker oats (quick cooking)
1 1/2 cup fiber one or all bran
1 cereal
1 1/4 cup skim milk

ADD

1 tbsp baking powder
1 pinch of salt
1 tbsp sweetener
2 egg whites or egg replacer
1 to equal one egg
1 cup raisins

A Recipe for
Lite Bran Muffins

 

The more you eat, the less flavor; the less you eat, the more flavor.

Chinese Proverb



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Lionel Poilane



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This is a recipe for Lite Bran Muffins from the recipe cookbook of Recipes-to-go (Meal)


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Food Tip
To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.




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All happiness depends on a leisurely breakfast.

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Lite Bran Muffins

As a child my family's menu consisted of two choices: take it or leave it.

Buddy Hackett






Lite Bran Muffins Directions

Revised from a recipe on the Fiber One box. Mix together and add to
cereal mixture. Spoon into veg sprayed (or teflon coated) cupcake
tins. Bake 25 mins. at 400 degrees. Makes 12.

My best estimate: 140 calories each These aren't light, fluffy
muffins, but they're satisfying and make a great appetizers/index0006.html">snack!

From: Natalie Frankel <Natalie.Frankel@mixcom.mixcom.com>. Fatfree
Digest [Volume 9 Issue 32] July 23, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV H Mix together and let
sit 2 mins:

Serves: 12

 

 

 

 

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Lite Bran Muffins Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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