Low Fat Bran Muffins (Ovo Lacto) Recipe




Low Fat Bran Muffins (Ovo Lacto) Ingredients

1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
2 cup 100% bran
1 1/4 cup skim milk
1/3 cup firmly packed brown sugar
1 egg
1/2 cup applesauce
1/2 cup dried cranberries

A Recipe for
Low Fat Bran Muffins (Ovo Lacto)

 

A dessert without cheese is like a beautiful woman with only one eye.

Anthelme Brillat-Savarin



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)



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Life is uncertain. Eat dessert first.

Ernestine Ulmer


This Recipe for Low Fat Bran Muffins (Ovo Lacto) is one of thousands in the Recipes-to-go Meal Cookbook.


Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm.

Ambrose Bierce


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There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles.

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This is a recipe for Low Fat Bran Muffins (Ovo Lacto) from the recipe cookbook of Recipes-to-go (Meal)


To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation.

Emily Post



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Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.




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Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.




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Cooking is like love. It should be entered into with abandon or not at all.

Harriet Van Horne



Low Fat Bran Muffins (Ovo Lacto)

There is no sincerer love than the love of food.

George Bernard Shaw (1856-1950)






Low Fat Bran Muffins (Ovo Lacto) Directions

Heat oven to 400 F. Mix flour, baking powder, baking soda and
cinnamon in large bowl. Mix cereal, milk and sugar in another bowl;
let stand 5 minutes. Stir in egg and applesauce. Add to flour
mixture; stir just until moistened. (Batter will be lumpy). Spoon
batter into muffin pan lined with foil cups, filling each cup 2/3
full. Bake for 18 to 20 minutes or until browned. Makes 12.

Posted by floris@clark.net (floris) to the Fatfree Digest [Volume 14
Issue 7] Jan. 7, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Serves: 12

 

 

 

 

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Low Fat Bran Muffins (Ovo Lacto) Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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