Mediterranean Turkey Casserole Recipe




Mediterranean Turkey Casserole Ingredients

1 lb medium egg noodles uncooked
14 1/2 oz low-sodium chicken broth
1 cup skim milk
1 tsp salt
1/4 cup cornstarch
2 cup chopped cooked turkey
14 oz canned artichoke hearts - drained a, nd quartered
7 1/2 oz jar roasted red peppers - drained a, nd sliced
9 kalamata olives - pitted and sliced
1/2 cup grated mozzarella cheese - (part-sk, im)
1/2 cup white wine
1 tsp fresh lemon juice
1/2 tsp black pepper
1 vegetable oil cooking spray
2 tbsp grated parmesan cheese

A Recipe for
Mediterranean Turkey Casserole

 

“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.”

Andre Simon (1877-1970)



“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.”

Andre Simon (1877-1970)



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Edward Abbey


This Recipe for Mediterranean Turkey Casserole is one of thousands in the Recipes-to-go Meal Cookbook.


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This is a recipe for Mediterranean Turkey Casserole from the recipe cookbook of Recipes-to-go (Meal)


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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




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Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.




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Eat little, sleep sound.

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Mediterranean Turkey Casserole

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Voltaire






Mediterranean Turkey Casserole Directions

Prepare noodles according to package directions; drain. Stir the
broth, milk, salt and cornstarch together in a large pot or Dutch
oven until the cornstarch is dissolved. Cook over medium heat,
stirring constantly, until thickened and bubbly. Stir in noodles,
turkey, artichoke hearts, red peppers, olives, mozzarella cheese,
wine, lemon juice and pepper.

Heat oven to 350 degrees F. Spray a 3-quart baking dish with cooking
spray. Spoon noodle mixture into dish. Sprinkle with Parmesan cheese.
Bake until bubbling around the edges, about 35 minutes. Let stand
5 minutes before serving.

Each serving provides: 365 Calories; 23.7 g Protein; 31.7 g
Carbohydrates; 6.06 g Fat; 87.5 mg Cholesterol; 1074 mg Sodium.
Calories from Fat: 15%

Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)

Serves: 8

 

 

 

 

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Mediterranean Turkey Casserole Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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