1 cup boiling water
3 cup raw bran
3 each egg whites
3/4 cup sugar or less
2 cup non-fat buttermilk
1/3 cup canola oil
1/2 cup raisins or dates
1 1/2 cup whole wheat flour
1 cup unbleached white flour
2 1/2 tsp baking soda
A Recipe for
Natural Bran Muffins
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
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| A. Baer |
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| Job 34:3 |
This Recipe for Natural Bran Muffins is one of thousands in the Recipes-to-go Meal Cookbook.
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| ND Beef Council, billboard advertisement, 1990 |
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This is a recipe for Natural Bran Muffins from the recipe cookbook of Recipes-to-go (Meal)
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I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
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Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
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Preheat the oven to 375 degrees. Mix raw bran and boiling water in a
large bowl and set aside. Combine egg whites, sugar, buttermilk, oil
and dried fruit in a medium bowl. Add to bran in the large bowl. In a
medium bowl, mix the flours and baking soda. Add to bran mixture and
mix until just blended. Spoon into lightly oiled or paper lined
muffin tins. Bake for 15-20 minutes. Batter can be kept in
refrigerator in a covered jar for several weeks and baked as needed.
Makes 30 muffins.
Serves: 30
Natural Bran Muffins Recipe brought to you by Recipes To-Go