Sauces For Shabu Shabu Dinner Recipe




Sauces For Shabu Shabu Dinner Ingredients


JAPANESE COUNTRY COOKBOOK


SESAME SAUCE

3 oz toasted white sesame seeds
1/4 cup japanese soy sauce
1/4 cup sesame oil
1 tbsp vinegar
2 tbsp water
1 garlic clove, crushed
1 1/2 tsp togarashi
1 tbsp chopped white onion

DAIKON SAUCE

1/2 cup japanese soy sauce
1/4 cup vinegar
1/4 cup grated daikon
1 dash togarashi
1 water as needed

CREAMY MIZUTAKI SAUCE

1 eggs
1 tbsp vinegar
1 cup oil
1/3 cup sour cream
2 tbsp japanese soy sauce
2 tbsp mirin or dry sherry
1/3 cup beef broth

A Recipe for
Sauces For Shabu Shabu Dinner

 

There is a lot more juice in grapefruit than meets the eye.

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Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.


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Skimming fat from homemade soups and stews is easy. Chill and simply remove the fat layer that rises to the surface.




Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.


This is a recipe for Sauces For Shabu Shabu Dinner from the recipe cookbook of Recipes-to-go (Meal)


Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes




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Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.




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I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.

Joe E. Lewis



Sauces For Shabu Shabu Dinner

Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.







Sauces For Shabu Shabu Dinner Directions

Togarashi is a Japanese seasoning made of crushed red pepper and other
condiments, blended into a powder. Red or black pepper may be
substituted.

Editor's note: According to studies, uncooked eggs may not be safe
since, in rare instances, they may carry salmonella. If you are
reluctant to eat raw egg, an egg substitute such as Egg Beaters may
be used.

Sesame sauce: Grind sesame seeds using a mortar and pestle or a small
blender. Combine with soy sauce, oil, vinegar and water. Place garlic,
togarashi and onion on a separate plate for diners to add as they
wish. Place sauce in small individual dishes for each diner.

CREAMY MIZUTAKI SAUCE Combine egg, vinegar and 1/4 cup of the oil in a
blender. Process until creamy. Slowly add remaining oil at high speed
until mixture resembles mayonnaise. Transfer to a bowl and add sour
cream, soy sauce, main and broth. Place sauce in small individual
dishes for each diner.

DAIKON SAUCE: Combine soy sauce, vinegar, daikon and togarashi. Add
enough water to achieve a light sauce consistency. Place sauce in
small dishes for each diner.

Sesame sauce, PER SERVING: 170 calories, 4 g protein, 3 g
carbohydrate, 17 g fat (2 g saturated), 0 mg cholesterol, 692 mg
sodium, 7 g fiber.

DAIKON SAUCE PER SERVING: 15 calories, 1 g protein, 3 g carbohydrate,
0 g fat, 0 mg cholesterol, 1,373 mg sodium, 0 g fiber

CREAMY MIZUTAKI SAUCE PER SERVING: 370 calories, 2 g protein, 1 g
carbohydrate, 40 g fat (7 g saturated), 41 mg cholesterol, 361 mg
sodium, 0 g fiber.

Posted 10-05-93 by STEPHEN CEIDEBURG on F-Cooking

MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes

Serves: 6

 

 

 

 

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