1 red pepper sauce:
1 each sm garlic, clove peeled and
1 each lg red bell pepper, peeled,
1 tbsp yogurt, non-fat plain yogu
1 cup yogurt, non-fat plain yogur
1/4 cup coriander, torn (cilantro)
1 black pepper, to taste
1 tbsp olive oil, fruity
1 scallops
1 pam
1 tsp olive oil
1 lb sea scallops, patted dry
2 tbsp dry vermouth
2 tbsp lemon juice
1 coriander leaves, for garnis
A Recipe for
Sauteed Scallops On Red Pepper Sauce *** Gues
Hunger: One of the few cravings that cannot be appeased with another solution. |
| Irwin Van Grove |
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
This Recipe for Sauteed Scallops On Red Pepper Sauce *** Gues is one of thousands in the Recipes-to-go Meal Cookbook.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
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Worries go down better with soup. |
| Jewish Proverb |
Old people shouldn't eat health foods. They need all the preservatives they can get. |
| Robert Orben |
This is a recipe for Sauteed Scallops On Red Pepper Sauce *** Gues from the recipe cookbook of Recipes-to-go (Meal)
Food Tip |
Herb Tip |
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
Dyspepsia is the remorse of a guilty stomach. |
| A. Kerr |
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
Most turkeys taste better the day after; my mother's tasted better the day before. |
| Rita Rudner |
MAKE THE SAUCE. Place the garlic, pepper and tablespoon of yogurt in
the bowl of a food processor fitted with a steel blade, and puree
until smooth. Scrape the mixture into a small bowl and stir in the
remaining yogurt, coriander and black pepper. Whisk in the olive oil,
then spoon the sauce onto plates, spreading it out with the back of a
spoon. For the scallops, spray a medium-sized skillet with the
non-stick coating. Add the olive oil, and heat until hot but not
smoking. Add the scallops and quickly saute them over high heat until
just cooked through, turning often, 2 to 3 minutes. Pour in the
vermouth and let it almost evaporate, then add the lemon juice.
cooking a few seconds longer so the scallops are glazed. Spoon them
onto the plates with the sauce. Sprinkle a few coriander leaves on
top and serve at once. Joanna Pruess PRODIGY service Guest Chef
Serves: 4
Sauteed Scallops On Red Pepper Sauce *** Gues Recipe brought to you by Recipes To-Go