Sauteed Summer Vegetables Recipe




Sauteed Summer Vegetables Ingredients

2 tbsp oil
4 medium squash, summer
4 onions, green
1 bell peppers
1 medium tomatoes
1 tsp salt, garlic
1/2 tsp chili powder
1 tsp sugar

A Recipe for
Sauteed Summer Vegetables

 

Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.




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If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.


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This is a recipe for Sauteed Summer Vegetables from the recipe cookbook of Recipes-to-go (Meal)


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Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.




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It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.




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Sauteed Summer Vegetables

He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise.

Henry David Thoreau






Sauteed Summer Vegetables Directions

Heat oil in large skillet. Wash, slice, and add squash. Thinly slice
green onions and bell pepper and add. Cook until tender, about 15-20
minutes.

Coarsely chop tomato and add to skillet with salt, chili powder, and
sugar. Cook a few more minutes, just until tomatoes are soft. Serve
over hot cooked rice.

Source: Recipe by Sylvia Steiger

Serves: 2

 

 

 

 

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Sauteed Summer Vegetables Recipe from the Recipes-To-go.com Meal Recipe Cookbook

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