3/4 lb firm tofu
4 tsp olive oil, divided
1/3 cup minced green onions
1 cup finely grated carrot
1 cup finely chopped green cabbage
1 medium clove garlic, peeled and
1 forced through a press
1/2 cup whole wheat flour
2 tbsp nutritional yeast
2 tbsp ketchup
2 tbsp finely minced parsley
2 tbsp sesame seeds
4 tsp taco seasoning mix
1/8 tsp cayenne pepper
1/4 tsp salt
1 several grindings freshly
1 ground black pepper
1/4 cup wheat germ
4 hamburger buns, toasted
1 assorted condiments
A Recipe for
Savoury Vegetarian Burgers
I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning. |
| John Barrymore |
My wife dresses to kill. She cooks the same way. |
| Henry Youngman |
Other things are just food. But chocolate's chocolate. |
| Patrick Skene Catling |
This Recipe for Savoury Vegetarian Burgers is one of thousands in the Recipes-to-go Meal Cookbook.
There's too much blood in my caffeine system. |
| Seen on a bumper sticker |
If you enjoy this Savoury Vegetarian Burgers Recipe - you should enjoy the recipe collections you can find on the websites below:
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
We should look for someone to eat and drink with before looking for something to eat and drink... |
| Epicurus |
This is a recipe for Savoury Vegetarian Burgers from the recipe cookbook of Recipes-to-go (Meal)
He was a very valiant man who first adventured on eating oysters. |
| James I |
Health food makes me sick. |
| Calvin Trillin |
Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
I'm like old wine. They don't bring me out very often, but I'm well preserved. |
| Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991 |
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
1. Drain the tofu and slice thinly. Place on a paper towel-lined
baking sheet and a couple of cans to weight down. Let drain for 45
minutes. 2. In a nonstick skillet heat 2 teaspoons oil over medium
heat. Add the onion, carrot, cabbage and garlic; saute 5 minutes.
Cool slightly. 3. Process the drained tofu in a food processor until
creamy. Add the flour, yeast, ketchup, parsley, sesame seeds, taco
seasoning, cayenne, salt and pepper; process until smooth. Add the
vegetables and process until the vegetables are finely chopped and
incorporated. 4. Form the mixture into 4 patties and dredge in wheat
germ. Heat 1 teaspoon oil in a large nonstick skillet over medium
heat. Add the burgers and cook 5 minutes. Turn and add another
teaspoon oil; continue cooking 4 minutes, or until heated through.
(Serve on toasted buns with condiments.) Note: Nutritional yeast can
be found in health food stores. If unavailable substitute 2
tablespoons wheat germ.
Serves: 4
Savoury Vegetarian Burgers Recipe brought to you by Recipes To-Go