2 tsp olive oil
2 cup sliced mushrooms
1 cup diced red onion
1 cup diced red or green pepper
1 cup thawed egg substitute
4 tbsp light cream cheese
4 small pita
A Recipe for
Scramble In A Pocket
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This Recipe for Scramble In A Pocket is one of thousands in the Recipes-to-go Meal Cookbook.
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This is a recipe for Scramble In A Pocket from the recipe cookbook of Recipes-to-go (Meal)
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In a small nonstick skillet heat oil; add mushrooms, onion & pepper
and cook over medium-high heat, stirring frequently, until pepper is
tender-crisp, about 1 minute.
Add egg substitute and cream cheese and cook, stirring constantly,
until egg substitute is set, about 2 minutes.
Using a sharp knife, cut 1/4 of the way around edge of pita. Open to
form pocket. Fill pocket with egg substitute mixture. Per serving:
1/2 Fat, 1 Protein, 2 Vegetables, 1 Bread, 35 Optional Calories
190 Calories, 5g fat
Serves: 4
Scramble In A Pocket Recipe brought to you by Recipes To-Go