Sea Bass With Citrus Couscous Recipe




Sea Bass With Citrus Couscous Ingredients


SAUCE

1 tbsp olive oil
1 lb red onions, sliced --lengthwise 1/4, inch thic
2 cup fresh orange juice
2 tbsp flat-leafed parsley-chopped
1 salt & pepper
1 pinch of ground coriander
1 dash of tabasco sauce

COUSCOUS AND FISH

3 cup vegetable stock
1 zest of 1 orange - grated
1 zest of 1 lemon - grated + --juice, of 1/2 lemon
1 zest of 1 lime - grated
1/4 tsp asian chili paste
4 tsp olive oil
10 oz instant couscous
1 salt & pepper
6 5 oz. skinless, boneless sea --bass, fillets - 1 in thi

A Recipe for
Sea Bass With Citrus Couscous

 

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Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.




Sea Bass With Citrus Couscous

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”

Henry Miller, American writer (1891-1980)






Sea Bass With Citrus Couscous Directions

SAUCE: Heat the oil in a nonreactive medium saucepan. Add the onions
and cook over moderately low heat, stirring, until softened, about 8
minutes. Add the juice and cook over moderately high heat until
reduced by half, about 8 minutes. Add the parsley, salt, pepper,
coriander and Tabasco; keep warm.

COUSCOUS AND FISH: In a nonreactive medium saucepan, combine the
stock, citrus zests, chili paste and 1 T of the oil and bring to a
boil over high heat. Stir in the couscous, cover and let stand off
the heat until liquid is absorbed, about 10 minutes. Season with
salt and pepper and fluff with fork.

Light grill or preheat broiler. Rub the sea bass with the remaining
1 t oil and season on both sides with salt and pepper. Grill or broil
for about 2 minutes, or until lightly golden and sizzling. Gently
turn the fish, drizzle on the lemon juice and broil for about 3
minutes longer, or until just cooked through.

Divide the couscous among 6 plates. Arrange the sea bass on the
couscous, spoon the orange sauce over and garnish with extra parsley
sprigs.

Reprinted from Food and Wine Magazine, July 1996.

Serves: 6

 

 

 

 

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