1/2 package egg noodles (12 oz. pk.)
1 salt
1 lb flank steak
3 each med. size carrts
2 each med. size onions
1 package mushrooms (10 oz.,)
2 tbsp soy sauce
1 tbsp catsup
1 1/2 tsp cornstarch
1 salad or veg. oil
A Recipe for
Skillet Beef Stew & Noodles
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This is a recipe for Skillet Beef Stew & Noodles from the recipe cookbook of Recipes-to-go (Meal)
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In saucepot, cook noodles as directed.
Trim fat from steak and cun into 1 1/2" chunks. Thinly slice
carrots and onions. Cut mushrooms in half.
In med. bowl, combine soy sauce, catchup, cornstarch, and 1/2 ts.
salt.
Add flank steak pcs. and sitr mixture gently until meat pcs. are well
coated.
In non-stick 12" skillet over med.-hi heat, in 2 tb. olive oil,
cook carrots and onions until tender-crisp and lightly browned; with
slotted spoon, remove to another bowl. In same skillet over high
heat, in 2 more ts. oil, cook mushrooms until tender and liquid
evaporates; remove to bowl with carrots and onions.
In same skillet, in 1 more tb. oil cook flank steak mix. abt. 3
min. for rare. Gently stir in cooked vegs. and 1/2 c. water; heat
mix. through, strirring occasionally.
To serve, drain noodles. Place noodles on 4 dinner plates; spoon
flank steak mix. next to noodles.
Yield: 4 main dish servings.
Nutritional info. per serving: Abt. 520 cal., 24g fat, 94mg chol.,
1005mg sodium.
Serves: 4
Skillet Beef Stew & Noodles Recipe brought to you by Recipes To-Go