1 tbsp salad oil
2 medium onions, sliced 1/2
2 tsp flour
1 tsp salt
1/2 tsp rosemary, dry crushed
1/2 tsp black pepper
4 large chicken thighs (1 1/2 lb)
1/2 lb small red potatoes or 1 lge
2 tbsp lemon juice
1/2 bunch spinach, chopped, no stems
1/4 cup pitted ripe olives, sliced
A Recipe for
Skillet Chicken Dinner For 2
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana...The researchers also discovered other similarities between the two, but can't remember what they are. |
| Matt Lauer , on NBC's "Today" show, August 22, 1996 |
This Recipe for Skillet Chicken Dinner For 2 is one of thousands in the Recipes-to-go Meal Cookbook.
Food Tip |
If you enjoy this Skillet Chicken Dinner For 2 Recipe - you should enjoy the recipe collections you can find on the websites below:
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
| Author Unknown |
This is a recipe for Skillet Chicken Dinner For 2 from the recipe cookbook of Recipes-to-go (Meal)
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
| Craig Claiborne |
“Happy and successful cooking doesn't rely only on know-how; it comes from the heart, makes great demands on the palate and needs enthusiasm and a deep love of food to bring it to life.” |
| Georges Blanc, Ma Cuisine des Saisons |
Food Tip |
We should look for someone to eat and drink with before looking for something to eat and drink... |
| Epicurus |
Never eat more than you can lift. |
| Miss Piggy |
Do vegetarians eat animal crackers? |
| Author Unknown |
About 40 minutes before serving:
In a 10 inch skillet (non-stick sauce pan for 1 serving) over
medium-high heat, heat the oil then add onions and cook until soft
and golden brown. Remove onions to a bowl and set aside.
On a sheet of waxed paper, mix the flour, salt, rosemary and pepper,
blending well. Coat each piece of chicken. Cook the chicken pieces
over medium high heat in the remaining oil until golden brown on all
sides.
Add the potatoes, lemon juice, cooked onions and 1/4 cup of water to
the chicken in the skillet. Do not reduce the liquid for one serving
or the pot is likely to boil dry. Heat to boiling, then reduce heat,
cover and simmer for 20 min or until the chicken and potatoes are
fork tender. The juices of the chicken will run clear when pierced
with a knife.
Stir in the spinach and olives, cooking until the spinach is just
wilted.
Each serving contains: 660 calories, 37 grams fat, 145 mg
cholesterol, 1520 mg sodium Source: Rich Harper's posting in
Intercook, originally from Good Housekeeping
Tested and modified by Elizabeth Rodier July 1993.
Serves: 2
Skillet Chicken Dinner For 2 Recipe brought to you by Recipes To-Go